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Empty calorie

'Empty Calorie' - 13 New Result(s)
  • Soft Drinks, Cookies And More: Study Identifies Top Sources Of Empty Calories For Children Of All Ages
    Soft Drinks, Cookies And More: Study Identifies Top Sources Of Empty Calories For Children Of All Ages

    The study found that older children tended to consume more calories in form of soft drinks, whereas the younger ones preferred fruits drinks and flavoured milk.

  • Cola Consumption During Pregnancy May Up Risk of Obesity in Kids
    Cola Consumption During Pregnancy May Up Risk of Obesity in Kids

    Sugary drinks are laced with empty calories that have zero nutritive value, therefore not apt to be consumed during pregnancy.

  • The 1200 Calorie Diet: A Tailored Meal Plan for Weight Loss
    The 1200 Calorie Diet: A Tailored Meal Plan for Weight Loss

    If you have been recommended to go on the 1200 calorie diet, this what your day's food chart should ideally look like.

  • Try These 3 Most Filling Low-Calorie Snacks For Weight Loss
    Try These 3 Most Filling Low-Calorie Snacks For Weight Loss

    When it comes to snacks, most of us love to indulge in greasy and delicious ones. But what we often fail to realise is that they are calorie-laden.

  • How to give up sugar in 11 easy steps
    How to give up sugar in 11 easy steps

    Many of us are addicted to sugar. Want to break the habit and get those no-good empty calories out of your life? This is how to conquer your cravings in 11 easy steps - even ...

  • The Dark Side of Instant Noodles: What Makes Them Harmful?
    The Dark Side of Instant Noodles: What Makes Them Harmful?

    Maida-based instant noodles are loaded with preservatives and are nothing but a source of empty calories ripped of all nutrition. Excessive consumption may lead to obesity.

  • Which Carbs Are Good For Your Body (and Which Aren't)
    Which Carbs Are Good For Your Body (and Which Aren't)

    Know the difference between good carbs and bad carbs, as some can promote good health whereas some can cause harm to the body. Don't give up all carbs without knowing the difference between the two.

  • 5 Types of Sugar That Are Better Alternatives to Refined Sugar
    5 Types of Sugar That Are Better Alternatives to Refined Sugar

    Here are 5 different types of sugar you can pick up that are far healthier than regular refined sugar.

  • 10 Hidden Names of Sugar Used Commonly on Ingredient Labels
    10 Hidden Names of Sugar Used Commonly on Ingredient Labels

    Manufacturers often use technical terms to disguise the consumers but you have help at hand.The presence of the following words indicates added sugar, read your labels carefully.

  • Does Ayurveda Allow Snacking? 5 Dietary Guidelines You Must Keep in Mind
    Does Ayurveda Allow Snacking? 5 Dietary Guidelines You Must Keep in Mind

    Ayurveda has a different set of guidelines to share when it comes to snacking.

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