Health Effects

Sprouting helps enhance the nutrient profile of any food. What we often ignore is the fact that too much of anything is bad for health. It stands true for potatoes as well.

Most of the people in India cannot wake up properly without having their usual bed tea. What is it that these drinks give us such energy and kick to move ahead through the day? It ...

Nutritionist Olivia Hedlund states, "If you drink coffee first thing on an empty stomach, stop what you're doing and listen. You are messing with your hormones."

The negative social, physical and mental health effects of childhood bullying are still evident nearly 40 years later, according to research by British psychiatrists.In the first study of its kind to look at the effects ...

Chocoholics, rejoice! Scientists have found that consuming flavanol-rich cocoa products such as dark chocolates may benefit cardiovascular health.

Nearly 100 national health and medical groups - including the American Heart Association, the American Diabetes Association and the Centers for Disease Control and Prevention - enjoy sponsorship's by Coca-Cola Co. or Pepsi-Co, according to ...

Individuals whose brains are more attuned to rewards may be protected from the negative mental health effects of poor sleep, says study.

Alcohol has always been under the radar because of its toxic health effects like hypertension, memory impairment, anxiety and brain damage. But a new study suggests something different. Drinking alcohol in moderate quantities after the ...

Is oversleeping as bad for our health as sleep deprivation? And if it is, how?

Love to eat milk chocolates, but are wary of its negative health effects as a result of higher levels of added sugar and fat? Take heart. Researchers have found a way to introduce the health ...