International day of yoga

Several ethnic groups, yoga studios and corporates are among the nearly 70 organisations that have joined hands with a prominent Indian-American community outfit that is organising events across 100 US cities to mark the first ...

In another curtain-raiser event ahead of the first International Day of Yoga on June 21, Sadhguru Jaggi Vasudev, an Indian mystic and humanitarian, stressed the relevance of yoga in today's world saying that it helps ...

International Yoga Day: 21st June is celebrated as International Day of Yoga. Here's all you need to know about it.

Yoga in its full form includes physical exercise, breathing technique and meditation. Every yoga posture has a different function.

One of the major principles of yoga is positive thinking. An optimistic person even after facing failures in life will always look up to the brighter side of the situations.

If the usual Yoga practice in the studio is getting too humdrum for you, here are some latest trends in the ancient art to fire up your fitness regime. From bold and experimental to downright ...

Stress produces a state of physical and mental tension. But the question is how to avoid stress?

International Yoga Day: When Yoga is accompanied with healthy food intake, it can do wonders! Here's what to consume before and after yoga sessions.

The good talk that's being doing the rounds, courtesy, International Day of Yoga (June 21), has lightened a spark of inspiration in many to take it up.

In an overwhelming response to Prime Minister Narendra Modi's call for commemorating an International Day of Yoga, about 130 countries have joined as co-sponsors to an India-led UN General Assembly resolution recognising yoga's benefits.The draft ...