Low Calories

Let's get this straight, limiting your calories isn't giving up but making more sensible choices. Low calorie doesn't have to be low on flavour or taste, you can always make them at home with delicious ...

I've made a list of ten food items that have fairly low calories and that fill you up quickly and keep you full for longer. Some of them will be fairly obvious to you (salads, ...

Low Calorie Foods: Salads are not just delicious but also a low-calorie food. Apart from the obvious, salads also offer many health benefits. The more you add different vegetables and fruits to your salad, the ...

Summer means consuming a lot of fluids, liquids, fruits, and vegetables that hydrate our bodies. This season, we have some low calorie drinks for you to try out!

Diwali 2021 is almost here. If you are looking for some snack options this Diwali then we bring you a list of low calorie baked snack that you would enjoy making.

Those who have been skipping breakfast regularly due to crunch in time or in a bid to shed some extra kilos, you may have been putting yourself at a greater risk of weight gain.

Indian Breakfast Foods: There are many low calorie foods that are also a bundle of overall nutrition, the best part is that we have grown up eating these foods and we never gave them the ...

Low Calorie Vegetables: All calorie-restricting diets must be rich in vegetables, as they can ensure supply of healthy nutrients to your body as well as ensure that you stay full for longer and don't suffer ...

A popular summer squash, zucchini is touted to be one of the best sources to lose weight and keep the heart healthy. Here are some zucchini nutrition facts.

Snacking is an essential component of a sustainable weight loss diet.Here are five low calorie snacks that could help boost your weight loss goals.