Micronutrients

Now a new study has also linked sleep to quality of nutrition, indicating that the quality of sleep may be linked to presence or absence of essential vitamins and minerals in a person's diet.

Every second pregnant woman in developing countries and close to 40% of preschool children are estimated to be anaemic.

Vitamin A is an essential micronutrient needed by the body. Check out these foods to gain Vitamin A.

The new 'Golden Lettuce' is a rich source of beta-carotene (vitamin A), which is an antioxidant that boosts immunity.

Blackcurrants are packed with vitamin C and micronutrients - they're Britain's very own superfood.Blackcurrants are much too good to be relegated to jams and cordials. In all their purple might, they have an intensely punchy ...

Researchers have for the first time established a link between the intake of polyphenols, plant derived micronutrients, and longevity, says a study.It is for the first time that a scientific study associates high polyphenols intake ...

Vitamin A, iodine, iron, zinc and folate deficiencies affect billions of children. How can the quality of food be improved?Vitamins and minerals needed by the body in very small amounts - also known as micronutrients ...

Micronutrient supplements have proven to improve maternal and child health in the country. Its time for the WHO to update its guidelines.

Apart from adding a whiff of freshness and zing to your meals, it will also bring in an extra dose of micronutrients to your food.

Curry leaves come loaded with amino acids, antioxidants, beta-carotene and other micronutrients essential for hair growth and strengthening.