Navratri fasting foods

Most people consume fruits, dairy products, and fasting-friendly ingredients such as sabudana, kuttu, and singhara flour. However, confusion often arises when it comes to spices-what can be used and what must be avoided.

To boost your energy levels while fasting, Nutritionist Nmami Agarwal suggests you have these foods

Looking for healthier swaps for your Navratri fasts? These nutritious alternatives to sabudana are filling, vrat-friendly, and packed with flavour.

Chef Kunal Kapur shared the recipe of sabudana paratha on Instagram.

Chaitra Navratri 2026 Fasting Vegetables: A traditional sattvik Navratri diet includes foods such as sabudana (sago), buckwheat flour (kuttu ka atta), water chestnut flour (singhare ka atta), and barnyard millet (samak rice). Regular table salt ...

Navratri Vrat: Why is it that a set of food items are strictly prohibited during the festival? What difference does rock salt consumption has over the regular table salt?

Navratri Fasting: These delectable rajgira recipes that will not only keep you satisfied during Navratri fasting but will also let you enjoy mouthwatering flavours.

Navratri 2025: Craving sweets while observing Navratri vrat? Here are some wholesome options you can enjoy.

Sharad Navratri 2023 will see many devotees observing fast. Check some basic guidelines usually followed.

Chaitra Navratri 2024: Stock all the essential vrat-special foods to make a variety of meals during the fasting period.