Relaxation

At the end of every yoga class, you know those few minutes when youre asked to lie down straight, with your legs placed apart and arms by your side. It is a moment when you ...

Here are some simple techniques that could be undertaken to relax one's mind and enhance your overall health and well-being.

As technology is advancing, a London-based company called Moley Robotics has developed a robotic kitchen which can cook by itself as you relax and wait.

Cope with the tension of an entire week of work by eating these delicious stress-relieving foods that will not just relax your body and mind but will also tantalise your taste buds.

How to Improve Eyesight - Performing relaxation exercises and good food while sitting glued to your laptop screens can help you take care of your eyesight. Here are some tips and tricks for a healthy ...

Bathing is essential, more so during the harsh summer months. Here are various ways you can spruce up your daily bathing time -

It is not easy to perform any task without concentration. Here are 9 smart tips on how to improve your concentration -

A bubble bath comes with many benefits and is not merely a foam generating compound. Relax your body by making a bubble bath a home.

Smoking may not be a good way to relax as it is now linked with increasing sensitivity to social stress. According to a new study by the French National Centre for Scientific Research, exposure to ...

Neha Dhupias go-to drink to relax during set breaks is a nationwide favourite. Can you guess what it is? Read on to know more!