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Stress eating

'Stress Eating' - 13 New Result(s)
  • Do You Tend To Stress Eat? Nutritionist Shares 3 Simple Foods That May Help
    Do You Tend To Stress Eat? Nutritionist Shares 3 Simple Foods That May Help

    Celebrity Nutritionist Rujuta Diwekar recently posted about foods that can help you manage stress eating. Find out more below.

  • Are You A Binge Eater Or Emotional Eater? Find Out Here!
    Are You A Binge Eater Or Emotional Eater? Find Out Here!

    There is a huge difference between emotional eating or binge eating. Eating one or two slice of chocolate cake is emotional eating, but eating the whole cake by yourself is binge eating.

  • Stress Eating: What's that All About?
    Stress Eating: What's that All About?

    We've all had bad days at work, or at home when stress becomes a constant state of mind.

  • Is Stress Pushing You Towards Overeating? Here's How You Can Manage Stress Eating
    Is Stress Pushing You Towards Overeating? Here's How You Can Manage Stress Eating

    When we reach a certain level of stress, we feel hungrier because the body believes that all the calories we ingested have been used up to fight the stress.

  • Do You Eat Junk Food And Sweets During Stress? It May Lead To More Anxiety: Study
    Do You Eat Junk Food And Sweets During Stress? It May Lead To More Anxiety: Study

    Researchers at the University of Colorado at Boulder studied the connection between a diet high in fats and sugars and heightened anxiety levels.

  • Bingeing On Comfort Foods While You Are Stressed May Result In More Weight Gain, Say Experts
    Bingeing On Comfort Foods While You Are Stressed May Result In More Weight Gain, Say Experts

    Bingeing on lip-smacking high-calorie food items while you are stressed may lead to weight gain. While high-calorie food is generally known to be detrimental to health, according to recent findings, it is especially important to ...

  • Stress May Dampen Eating Desire, Study Reveals
    Stress May Dampen Eating Desire, Study Reveals

    The team of scientists involved in the study discovered a neuro-circuit in mice that, when activated, increased their stress levels while decreasing their desire to eat.

  • Coffee, Ice-cream And More: Foods To Avoid When You Are Stressed
    Coffee, Ice-cream And More: Foods To Avoid When You Are Stressed

    When in stress, people first reach out to consume something sweet. But it is said that instead of doing any good, sugar may increase cortisol.

  • 5 Surprising Food Habits That Are Making You Overeat ... And How To Change Them
    5 Surprising Food Habits That Are Making You Overeat ... And How To Change Them

    Do you have a habit of eating too fast or watching your favourite show while having your meals? Here are 5 such habits that could be messing with your health and how you can fix ...

  • How To Deal With Anxiety? 9 Foods To Manage Anxiety Naturally - Expert Reveals
    How To Deal With Anxiety? 9 Foods To Manage Anxiety Naturally - Expert Reveals

    It is proven that when we are stressed, we land up eating the wrong food for comfort. So, why not make the best use of this and choose the right foods that can help calm ...

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