Lose weight while fasting. The nutritionist shared a diet plan for weight loss that you can easily follow during the Navratri festival.
A new version of diet - satiating diet - is making news these days for its positive approach towards weight loss.
A new study claims that timing your meals can help people shed extra kilos by focusing more on reducing the appetite than burning calories. The study established a link between meal intake frequency and boosting ...
To help you out with this universal struggle, we found a nutritionist-approved detailed diet plan that might work wonders for you. Read on for details.
Known as the French medical solution to permanent weight loss, the Dukan diet is another diet in the block that promises to help you lose weight
Get a down low on the latest weight loss fad, intermittent fasting, and learn what is it really about!
Diet Chart For Weight Loss: Our metabolism naturally slows down after our 30s, which is why it's essential to follow a proper diet chart for weight loss.
Diwali 2021: Are you ready to dive into the biggest festival of the year without compromising your weight loss diet? We are diving in with you.
Oatmeal Diet For Weight Loss: Oats can provide you with healthy fibre and a load of nutrients. Here's how you can lose weight by eating oats for at least two meals per day!
Winter weight loss is easy and achievable, provided you follow the right tips and adhere to some important practices.