Weight Loss Diet Plan: Without wasting any time, get started with this plan to reset your gut, get rid of bloating, and step up your weight loss journey.
A sustainable weight loss plan isn't about controlling yourself harder; it's about designing an environment where control isn't constantly needed. Here's how to start the new year on a healthy note.
Lose weight while fasting. The nutritionist shared a diet plan for weight loss that you can easily follow during the Navratri festival.
A new version of diet - satiating diet - is making news these days for its positive approach towards weight loss.
A new study claims that timing your meals can help people shed extra kilos by focusing more on reducing the appetite than burning calories. The study established a link between meal intake frequency and boosting ...
Shilpa Arora shares her top 10 secrets to achieve your target weight this year. Follow this 10-day diet plan to achieve results.
This one-week plan offers a clear, no-nonsense path to shedding about 2 kg if you stick to it, but the real value lies in how you use it: as a reset, a momentum builder, a ...
To help you out with this universal struggle, we found a nutritionist-approved detailed diet plan that might work wonders for you. Read on for details.
Known as the French medical solution to permanent weight loss, the Dukan diet is another diet in the block that promises to help you lose weight
Get a down low on the latest weight loss fad, intermittent fasting, and learn what is it really about!
