Acidity can leave you feeling uncomfortable and disrupt your ability to eat properly. Follow these simple lifestyle changes to improve digestion and support gut health.
Home Remedies for Acidity: Cold milk is many people's go-to remedy for acidity. But is it really effective, or just a popular myth? Experts weigh in.
Curd is known for its cooling properties, but it may not be the best solution for all digestive issues. Here's what experts have to say on the matter.