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Adaptogens

Adaptogens - 3 News Result(s)
  • What Are Adaptogens? Find Out How These 3 Herbs May Help You Tackle Stress Head-On
    What Are Adaptogens? Find Out How These 3 Herbs May Help You Tackle Stress Head-On

    Has stress got you down? Learn about adaptogens and how they can help you find peace with natural remedies like ashwagandha and tulsi!

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  • Daily Desi Foods That Are Great Adaptogens To Beat The Stress
    Daily Desi Foods That Are Great Adaptogens To Beat The Stress

    Today, adaptogens are trending in the world of health and fitness for all the right reasons. But the concept is not new to India.

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  • Healthy Diet: This Moon Milk At Night May Help Induce Good Sleep
    Healthy Diet: This Moon Milk At Night May Help Induce Good Sleep

    Moon Milk Recipe: This drink is made with Indian spices like ashwagandha, nutmeg, turmeric etc that not only relaxes our mind and body, but also helps to build strong immune system.

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