Adaptogens
What Are Adaptogens? Find Out How These 3 Herbs May Help You Tackle Stress Head-OnHas stress got you down? Learn about adaptogens and how they can help you find peace with natural remedies like ashwagandha and tulsi!
- Daily Desi Foods That Are Great Adaptogens To Beat The Stress
Today, adaptogens are trending in the world of health and fitness for all the right reasons. But the concept is not new to India.
- Healthy Diet: This Moon Milk At Night May Help Induce Good Sleep
Moon Milk Recipe: This drink is made with Indian spices like ashwagandha, nutmeg, turmeric etc that not only relaxes our mind and body, but also helps to build strong immune system.
- Feeling Drained By 4 PM? Tulsi-Ginger Tea May Help Recharge Naturally
Tulsi (Holy basil) and ginger are two of India's oldest herbs, known for their stress-relieving, digestion-boosting, and immunity-enhancing properties. Read on.
- What Is Chagaccino? Why Is Everyone Talking About This Mushroom Coffee Trend
Viral Mushroom Coffee: Coffee culture is buzzing with a new trend - the chagaccino. You read that right: it's a mushroom in your coffee! We break down the flavour, the history, and why this adaptogen-powered ...
