Added Sugar

High sugar content can be found in foods that we consume every day. These are some surprising sources of high added sugar which should be known.

The survey revealed that women's intake of added sugar may actually be more than that of men's.

Increased intake of food and drink with added sugar may possibly raise the risk of heart attack or myocardial infarction by about a third, in some people, a study has warned.

Exclusive: Celebrity Nutritionist Pooja Makhija shares an easy hack on how you can still enjoy sweetness while giving up on white sugar.

Manufacturers often use technical terms to disguise the consumers but you have help at hand.The presence of the following words indicates added sugar, read your labels carefully.

The findings showed that the likelihood of children developing health problems rises with an increase in the amount of added sugars consumed.

Most breakfast cereals are high in sugar and carbohydrates, and can lead to Type 2 diabetes, heart disease and even cancer in the long run.

Until age 2, children should consume no added sugars at all, and between ages 2 and 18 they should limit added sugars to 25 grams per day, the organization says.

Nestle has launched a new chocolate bar, which uses the pulp of the cocoa fruit as a sweet substitute for added sugar.

Kala Jaam, or Kalo Jaam, or simply Kala Jamun is the black or dark purple variant of a Gulab Jamun. Coated with sugar or some added sugar in the batter before frying gives these ...