Added Sugar

High sugar content can be found in foods that we consume every day. These are some surprising sources of high added sugar which should be known.

In this article, we will explore some warning signs that your skin displays when you consume excess sugar (specifically, added sugar). Read on.

The survey revealed that women's intake of added sugar may actually be more than that of men's.

Increased intake of food and drink with added sugar may possibly raise the risk of heart attack or myocardial infarction by about a third, in some people, a study has warned.

If you are someone who need something sweet throughout the day, then mind you, you are having a lot of sugar! Read on to know about it's side-effects.

Exclusive: Celebrity Nutritionist Pooja Makhija shares an easy hack on how you can still enjoy sweetness while giving up on white sugar.

Manufacturers often use technical terms to disguise the consumers but you have help at hand.The presence of the following words indicates added sugar, read your labels carefully.

The findings showed that the likelihood of children developing health problems rises with an increase in the amount of added sugars consumed.

Most breakfast cereals are high in sugar and carbohydrates, and can lead to Type 2 diabetes, heart disease and even cancer in the long run.

Until age 2, children should consume no added sugars at all, and between ages 2 and 18 they should limit added sugars to 25 grams per day, the organization says.