Essentially, aerial yoga is a brainchild of a former gymnast who thought of marrying yogic postures with acrobatics. Looking to add some challenge to your fitness?
The need to de-stress, unwind and stay fit, all at the same time has attracted many celebrities to the mat. Yoga's spiritual edge has made it popular amongst the popular - Julia Roberts, Demi Moore, ...
Aerial yoga, treadmill classes and skipping with attitude ... what are set to be the strangest ways of getting fit in 2015? Zumba is on its way out, and Soul Cycle has a rival. What ...
Masaba Gupta has often shared about her diet tips and healthy routine on Instagram. This time the designer did an Ask Me Anything session where she revealed about her routine.