Amino acids
Building Blocks of Protein: Why Amino Acids are Critical for Your Fitness RegimeLet us take a closer look at some of the most essential amino acids for human development - these are vital for protein development.
- For These Two Reasons, A Classic Combo Endures: Recipe
Much has been written about the classic combination of legumes and grains. There's a persistent myth involved, though: the idea that you have to combine the two to get a so-called complete protein, or protein ...
- Plant-Based Diet Vs Meat-Based May Cut Risk Of Heart Disease, Says Study
A new study claims that meat is higher in a component of protein called sulfur amino acids, which may prove to be bad for the heart.
- Beware! Excessive Consumption Of Protein Powders May Reduce Lifespan, Lead To Weight Gain
A new study has indicated that protein shakes loaded with commercially available protein powders may do more harm than good and that they may impact longevity negatively.
- 8 Glutamine Rich Foods and How They Can Boost Your Muscle Strength
Here is a list of glutamine rich foods that you could consume in case of lack of this highly essential protein.
- Mother's Folic Acid Level May Curb High Blood Pressure Risks in Kids
According to a study, folic acid can prevent babies from developing high blood pressure if they are born to mothers with cardiometabolic risk factors.
- High Protein Diet: This Chicken Quinoa Biryani Could Be The Healthiest Biryani You Have Ever Had
Protein Diet: This quinoa biryani will change all your pre-conceived notions about quinoa or even biryani for that matter. It is one of the rare plant-based sources that has such high protein content, replete with ...
- Eggs Could Help You Dodge Type 2 Diabetes
If you want to up your protein intake, bulk up on all essential vitamins and amino acids, then theres nothing better than eggs.
- 13 Best Buckwheat Recipes | Best Kuttu Recipes
Kuttu Recipes: Buckwheat contains all nine essential amino acids, which are our body's building blocks of protein. It is also rich in fiber, antioxidants, and magnesium. Buckwheat can be used as a substitute to rice ...
- Why Protein is the Most Important Nutrient Your Body Needs Daily
You probably know how important protein is for your body. Let's try and understand why you body really needs it.
