Let us take a closer look at some of the most essential amino acids for human development - these are vital for protein development.
Much has been written about the classic combination of legumes and grains. There's a persistent myth involved, though: the idea that you have to combine the two to get a so-called complete protein, or protein ...
A new study claims that meat is higher in a component of protein called sulfur amino acids, which may prove to be bad for the heart.
A new study has indicated that protein shakes loaded with commercially available protein powders may do more harm than good and that they may impact longevity negatively.
Here is a list of glutamine rich foods that you could consume in case of lack of this highly essential protein.
According to a study, folic acid can prevent babies from developing high blood pressure if they are born to mothers with cardiometabolic risk factors.
Protein Diet: This quinoa biryani will change all your pre-conceived notions about quinoa or even biryani for that matter. It is one of the rare plant-based sources that has such high protein content, replete with ...
If you want to up your protein intake, bulk up on all essential vitamins and amino acids, then theres nothing better than eggs.
Kuttu Recipes: Buckwheat contains all nine essential amino acids, which are our body's building blocks of protein. It is also rich in fiber, antioxidants, and magnesium. Buckwheat can be used as a substitute to rice ...
You probably know how important protein is for your body. Let's try and understand why you body really needs it.