
Amla for diabetes: Did you know that amla can be great for managing diabetes too? Surprised? Don't be. Read on to know how Indian gooseberry, or amla, can help manage your sugar levels.

Amla, or Indian Gooseberry, is said to have many potent anti-diabetic properties. Amla is used in many Ayurvedic concoctions.

Including amla in our regular diet is even more important in the present situation of Coronavirus pandemic.

From detox drinks and hair masks to immunity shots and chutneys, amla or Indian gooseberry has quietly stayed at the centre of daily health rituals.

Amla is great for immunity, skin, and digestion, but only if you eat it right. Experts explain why fermenting amla could make all the difference.