Anjeer is packed with antioxidants and vitamins. It is a great source of fibre, which keeps you full for a longer time and delays meal timings
Nutritionist and weight loss expert Nmami Agarwal took to her official Instagram handle to explain why one should consider carrying dried figs while travelling.
Health Benefits Of Anjeer Milk: Anjeer milk can be considered a great option to add to your winter diet.
Anjeer is rich in fibre, calcium, iron, and antioxidants, making it a natural remedy for constipation, fatigue, and even hormonal imbalance. Read on for details.