Avocado for weight loss
Consuming Avocado Daily May Keep Obesity-Related Issue At Bay: Try These Delicious Avocado RecipesA new study stated that inclusion of one avocado in your daily diet may improve the ability to focus attention in adults whose measurements of height and weight are categorised as overweight or obese.
- Eating Avocados May Help Manage Obesity And Diabetes: Study
Avocados contain a fat molecule avocatin B (AvoB) (in fact, they are the only fruit that contains this compound) that can restrict cellular processes that may cause diabetes and weight gain.
- Mira Kapoor's Healthy Barley Wrap Is Loaded With Good Taste And Nutrition (See Pic)
Mira Kapoor took to Instagram to share a yummy and satiating barley wrap that she prepared at home.
- Sonam Kapoor Shares Quick Snack For Weight Loss Made With Just 3 Ingredients
Sonam Kapoor is a strong proponent of eating healthy. The actor shared a healthy snack for weight loss which can be whipped up in minutes!
