Ayurvedic tea

If you're active on social media, you've probably noticed ghee tea making waves everywhere. So, what's the hype all about? Why is this age-old Ayurvedic favourite suddenly a hit when blended with classic black tea? ...

Amla, or Indian Gooseberry, is said to have many potent anti-diabetic properties. Amla is used in many Ayurvedic concoctions.

People who are suffering from constipation should also include a lot of fibre-rich foods in their diet as it helps improve the quality of stool too.