Back Pain Causes
8 Causes of Back Pain: Do You Suffer From This Common Lifestyle Problem?Here's a list of 8 back pain causes so you can finally get an idea of what's causing the pain, before you reach for that painkiller.
- 5 Helpful Back Exercises for Men to Get Rid of the Pain
A common health issue, especially for men, include back pain, both upper and lower. Here are five exercises to help you strengthen your back.
- Every Fifth Indian Youth is Suffering from Spinal Ailments: Doctors
Prolonged sitting in the same posture can add a tremendous amount of pressure to the back muscles and spinal discs.
- Office Yoga: Simple Exercises You Can Do Right at Your Desk to Reduce Stress
International Yoga Day: Office Yoga is a great way to shake off the tightness, de-stress and stay active while you're at work. It also leaves you feeling energised and focused. Here's a detailed infographic on ...
