Weight Loss Diet: Banana apricot smoothie brings together two nutritious fruits and creates a melange of sweet and tangy flavours. Both banana and apricot boast of high fibre content and are rich in vitamin C
Have it in controlled portions, banana helps you lose weight too. We have some amazing banana shakes for you!
We usually make a banana smoothie simply by blending milk and banana - both the ingredients are loaded with healthy properties and make a part of our daily diet.
There are plenty of ways in which you can try maximizing your protein intake. Protein helps build muscle, the more muscle you have the lesser the room there is for fat to accumulate.