Weight Loss Diet: Banana apricot smoothie brings together two nutritious fruits and creates a melange of sweet and tangy flavours. Both banana and apricot boast of high fibre content and are rich in vitamin C
Have it in controlled portions, banana helps you lose weight too. We have some amazing banana shakes for you!
There are plenty of ways in which you can try maximizing your protein intake. Protein helps build muscle, the more muscle you have the lesser the room there is for fat to accumulate.