Beetroot has been hailed as a 'superfood' numerous times over the last few years, and for all the good reason. Beetroot is jam-packed with nutrients and vitamins, as well as plenty of disease-preventing properties.
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It is no secret that beetroots have a host of healthy benefits, but its distinctive taste is not for everyone. If you are worried about how to add the not-so-yummy vegetable to your diet, we've ...
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Beetroot helps production of nitric oxide - the deficit of which may lead to poorer vascular and cognitive health.
