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Benefits of nuts

'Benefits Of Nuts' - 5 New Result(s)
  • Here Are 5 Reasons To Add Nuts To Your Diet
    Here Are 5 Reasons To Add Nuts To Your Diet

    Eating nuts regularly gives you a range of health benefits including weight loss and better heart health

  • Nutritionist Suggests 3 Nuts That Can Give You The Healthy Hair You've Always Desired
    Nutritionist Suggests 3 Nuts That Can Give You The Healthy Hair You've Always Desired

    Hair Health: Recently, nutritionist Deepsikha Jain took to her Instagram page to share three of the best nuts that can transform your hair. Read on to find out.

  • Nuts For Diabetes: 5 Ways To Sneak In Almonds, Walnuts And More In A Diabetes Diet
    Nuts For Diabetes: 5 Ways To Sneak In Almonds, Walnuts And More In A Diabetes Diet

    The benefits of nuts are no secret to the world. Deemed to be a superfood, nuts include every essential nutrient to promote a fit mind and body.

  • Eating nuts during pregnancy is safe, new research suggests
    Eating nuts during pregnancy is safe, new research suggests

    Study of more than 8,000 children in the US casts doubt on advice to pregnant women to avoid eating nutsAdvice to pregnant women to avoid eating nuts may have been not only misleading but at ...

  • Regular Nibbling On Nuts Linked To Low Inflammation
    Regular Nibbling On Nuts Linked To Low Inflammation

    This inflammation-dampening effect might be the secret to the health benefits of nuts, the study team writes in American Journal of Clinical Nutrition.

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