Benefits Of Radish

Radish benefits: Even though not everyone likes radish, it comes with a host of health benefits - from protecting the heart to aiding in digestion.

Winter is synonymous with radishes - be it in veggies, pickles, or parathas. But here's a revelation: are you tossing away the radish leaves?

Radish paratha is a familiar winter recipe in many Indian homes. Radish is naturally low in calories and high in fibre, which makes it ideal for those who want to enjoy flavour without overeating.

Mooli Health Effects: By following these tips, you can enjoy the many health benefits of radishes while keeping your tummy happy.