Bitter gourd benefits for health

Do you know that bitter gourd is also considered very beneficial for overall health?Bitter gourd can be prepared in many ways, but stuffed karela is an amazing dish which is mostly made in Indian households.

Water-rich Vegetables in Summer: There are plenty of seasonal vegetables available that are packed with hydration and nutrients. These are not only light and easy to digest, but they also give your body the strength ...

Packed with the goodness of karela and spices, this achari karela recipe will turn bitter gourd haters into lovers!