According to the expert, incorporating these ten habits into your daily routine can significantly improve insulin sensitivity and overall health.
Here are some ways to enjoy festivals and celebrate them without giving up on your favorite foods while keeping your blood sugar values in control.
Blood Sugar Levels: There is an extensive range of food ingredients, which loads you up with nutrients to manage diabetes. One such popular food ingredient is onion.
High blood sugar or hyperglycaemia is a condition caused due to problems in glucose metabolism.