Bone Diet
Help Your Child Have Stronger Bones: Important Diet Tips For Kids Between 5-10 YearsStronger bones in children need a well-rounded diet abundant in calcium and vitamin D-rich foods, both pivotal for bone strength.
- Bone Health Alert: Stay Away From These 5 Everyday Foods
Have you been experiencing unexplained pain in your bones lately? Here are some foods you should avoid at all costs.
- Bone-Health: 5 Dairy Products That May Help Lowers Risk Of Fractures In Older Adults
Recent studies have found that a diet rich in milk and other dairy products, may reduce the risk of falls and fractures in older adults. The findings were published in The BMJ (British Medical Journal)
- Have This Protein And Vitamin Ladoo Every Day For Stronger Bones (Recipe Inside)
This ladoo is excellent for maintaining bone health and preventing issues like joint pain and stiff bones. Check out the recipe below.
- Watch: 5-Min Till Mawa Ladoo Recipe For Good Immunity, Strong Bones And Loads Of Energy
This winter-special ladoo recipe shows you a very easy way to make this simple ladoo, which requires on 3 common ingredients - til, mawa and sugar - and can be made in all of 5 ...
