
Chicken and eggs are both high in protein, but one offers far more protein for nearly the same number of calories.

While chicken is an excellent protein source, there are many other foods that offer even higher protein content, making them great additions to a protein-rich diet.

Dahi chicken is delicious to boot and rich in lean protein - both from the chicken and the curd. Check out the full recipe of this easy and healthy curry!

Tandoori preparations can be super healthy additions to your weight loss diet. In comparison with fried foods, tandoori foods pack much lesser number of calories.