Lemongrass oil contains a compound called citral. This is a potent antioxidant which helps in reducing cholesterol in the human body.
The findings may open door to new therapies to alter gut bacteria types that contribute to body weight, fat and cholesterol levels. This can further facilitate prevention of heart disease.
There are two types of cholesterol in the human body - HDL (good cholesterol) and LDL (bad cholesterol). When LDL level increases, it affects our heart health. This is why experts suggest keeping a check ...
Curry Leaves benefits: Curry leaves are enriched with several health benefitting nutrients that help manage cholesterol and lower heart risks.
High-Cholesterol Diet: To help you frame a cholesterol-friendly diet, we have listed down some breakfast recipes that are made with healthy, low-fat foods.