Cholesterol And Heart Health
Include Lemon Grass Oil In Your Daily Diet To Manage Cholesterol (Recipe Inside)Lemongrass oil contains a compound called citral. This is a potent antioxidant which helps in reducing cholesterol in the human body.
- Gut Bacteria Key to Good Cholesterol and Heart Health
The findings may open door to new therapies to alter gut bacteria types that contribute to body weight, fat and cholesterol levels. This can further facilitate prevention of heart disease.
- Cholesterol Management: 5 Everyday Foods That May Keep Cholesterol Levels In Check
There are two types of cholesterol in the human body - HDL (good cholesterol) and LDL (bad cholesterol). When LDL level increases, it affects our heart health. This is why experts suggest keeping a check ...
- Health Benefits Of Curry Leaves: This Indian Herb May Help Manage Cholesterol
Curry Leaves benefits: Curry leaves are enriched with several health benefitting nutrients that help manage cholesterol and lower heart risks.
- High Cholesterol? Add These 5 Low-Fat Recipes To Your Breakfast Diet
High-Cholesterol Diet: To help you frame a cholesterol-friendly diet, we have listed down some breakfast recipes that are made with healthy, low-fat foods.
