Fad diets which lead to short-term weight loss can often be a waste of time, according to a new study.Whether you're following the Atkins and Dukan The Fast Diet, The Alkaline Diet to The Baby ...
New study shows that people who lose weight slowly and steadily are no more likely to keep it off in the long term than those who opt for crash dieting - but some experts say ...
Weight Loss: Cabbage soup diet is an extreme 7-day crash diet which is based on the principle of negative calorie foods. The diet has been criticised by health experts.
The best way to seek maximum weight loss benefits from fruits is to have them seasonal, raw, and fresh. Because of their great range of fibres that aid weight loss.
Often, in a bid for quick results, we give ourselves terrible timelines to get into shape for that wedding or party next month. We turn to crash or fad diets that help us lose tremendous ...
I realized at the beginning of 2017 that I wasn't fitting into my favourite little black dress for the New Year's Eve party. Depressed, I wore a loose jacket over it for hiding the bulge. ...
Sometimes, even daily workouts, crash diets and calorie counting don't help you lose the fat.
Rani Mukerji is ringing in her 40th birthday today. The actor is all set to make a comeback on silver screen with Hichki, which will hit the screens this Friday, 23rd March 2018.
Not someone to look into crash diets, Shruti takes her meal plans seriously. And her Instagram is a proof of that.