Most importantly, curd is used for its healthy components. It is rich in protein, vitamins, and minerals.
Actress Bhagyashree conducts an Instagram series called #TuesdaytipswithB where she delves into the health benefits food. This time, she highlighted curd.
Curd itself is a fermented version of milk, but we often tend to let it ferment for a bit too long, ruining the taste and texture. Read on for details.