Those who have desk-bound jobs are at a higher risk of developing cardiovascular diseases and becoming obese. Every additional hour of sitting on top of five hours is deadly.
If you are someone who has a regular 9-to-5 desk job, then you must keep a watch on your lifestyle and eating habits. People with sitting jobs or desk jobs are more prone to have ...
According to orthopaedic surgeons, although poor lifestyle, lack of exercise and a desk job do harm knees, being a fitness freak and trying to gain maximum output over weekends in the gym can hurt the ...