
There is a reason why diabetics are asked to limit so much more than just desserts. Refined flour, cereals, grains, foods rich in trans-fats are also known to be troublesome for diabetics.

Diabetes Diet: The rise in numbers of diabetics is daunting, especially since there is no known cure to the condition. One can only control the symptoms by eating right and leading a balanced lifestyle.

Diabetes is a common metabolic disorder that is afflicting millions across the globe currently. The ones who are at high risk of developing diabetes also need to be careful.

World Diabetes Day: Alongside maintaining a healthy lifestyle, what further promotes diabetes management is a well-balanced food habit.

If you struggle to decide what to eat for lunch as a diabetic, try these 6 simple sabzis that come together in no time.

Diabetes Diet: Methi water is one such expert-suggested drink which can help regulate blood sugar levels and manage diabetes in the long run.

Glycemic Index Vegetables: If you are constantly stressed about maintaining your blood sugar levels, include these low-glycemic index veggies in your diet today!

What you eat affects blood sugar, yes - but how you eat it might matter more. An expert breaks down how refrigerating some basic cooked foods can support better blood sugar balance.