According to a promising research, people who survive heart attacks have a greater chance of living longer if they increase their dietary intake of cereal fibre."Those who ate most fibre had a 25 percent lower ...
Young kids who miss daytime nap and also stay up late at night are likely to consume more calories, suggests new research.
Food is the cellular foundation through which optimal health and fitness can be obtained. A well balanced diet is important for building muscles. Here are 5 foods that can help.
Humans usually obtain vitamin D through dietary intake and exposure to sunlight. Very few foods naturally contain vitamin D.