Dietary Intake
Fibrous Foods Great for Heart Attack PatientsAccording to a promising research, people who survive heart attacks have a greater chance of living longer if they increase their dietary intake of cereal fibre."Those who ate most fibre had a 25 percent lower ...
- Sleep-Deprived Kids Eat More
Young kids who miss daytime nap and also stay up late at night are likely to consume more calories, suggests new research.
- How to Build Muscles: 5 Foods That Can Help You
Food is the cellular foundation through which optimal health and fitness can be obtained. A well balanced diet is important for building muscles. Here are 5 foods that can help.
- Why Do Pregnant Women Need More Vitamin D? What Are The Right Sources, Expert Reveals
Humans usually obtain vitamin D through dietary intake and exposure to sunlight. Very few foods naturally contain vitamin D.
- Food For Thought... And Skin: 3 Expert Diet Tips For Glowing Skin You Need To Know
Skin diet: Nutritionist reveals three diet tips for healthy and glowing skin, obtaining its nourishment from our dietary intake - the easiest way to care for your skin
