Disadvantages

Fruit juices are great for those who are not in a mood to eat whole fruits but eating fruit or drinking fruit juice with a meal, is an unhealthy eating habit one should be weary ...

While there are people who relish raw papaya, there are some who just can't stand the smell, the taste and the sight of it.

Exclusive: Celebrity Nutritionist Pooja Makhija shares an easy hack on how you can still enjoy sweetness while giving up on white sugar.

While aluminium foil is certainly easy to manage, it is not one of the best options to store food. It contains many chemicals and may cause harmful diseases and affect our overall health.

Sugar is found in our daily food and it's tough to resist sweet treats. However, excessive sugar intake can accelerate the aging process.

Is it safe to use aluminium foil? If you are baking a cake or roasting some vegetables, chances are, you would wrap the food in aluminium foil. But should you be doing that at all? ...

Masala tea, infused with an array of whole spices like ginger, basil, cinnamon stick, small cardamom, black cardamom, and black pepper, takes centre stage during the colder months.

Winter has blessed us with the gift of corn flour, but is this really a culinary friend or foe? Read on to find out more!

Milk Pros and Cons: Many of us were raised believing milk is crucial for children's bone strength and elderly bone maintenance. Let's find out the truth behind it.

Drinking milk just before sleeping may not be as healthy as previously thought. But what about having it the first thing in morning?