Eggs and heart disease
How Many Eggs Should You Eat In A Week? Expert RevealsEgg Nutrition: As part of a healthy balanced meal, consumption of one egg a day 3-4 times a week is safe for adults. The Recommended Dietary Allowance for cholesterol intake is 300mg/day, according to ICMR ...
- Eating Eggs Does Not Have An Adverse Effect On Heart Health, Says Study
Most doctors and nutritionists advise against eating foods that can give rise to the cholesterol levels in the body
- How Many Eggs-actly? New Shocking Study On Egg Consumption Leaves Twitter Confused
The reason for this confusion is a new study published in the journal JAMA, which says that consuming half an extra egg per day may increase risk of CVD events and even risk of death. ...
