Are you experiencing low estrogen levels? Here are several foods you can incorporate into your diet to potentially boost hormone levels in your body.
Estrogen is crucial for your body, but too much of it can cause a variety of health issues. Here's how you can regulate your hormone levels.
The compound phytoestrogen is a plant-nutrient having similar functions like that of the natural estrogen. Here are some estrogen rich foods you should add in your diet.
The researchers believe that eating more fibre-rich foods may lessen breast cancer risk partly by helping to reduce high estrogen levels in the blood.
For women with a history of migraine, estrogen levels are likely to drop more rapidly in the days just before menstruation than they do for women who do not have migraine history, finds a new ...
Baby boys exposed to a common chemical used in plastics before delivery are more likely to develop symptoms of anxiety and depression at the age of 10-12, a new study has revealed.
Menopause is when the monthly waves of estrogen and other hormones that women have been surfing since puberty finally ebb for good. Periods cease, of course. But all kinds of other biological processes change as ...
Here are some diet tips that can have a direct impact on estrogen levels and make our periods less painful.