Recently, hormone coach Poornima Peri took to Instagram to share five warning signs that intermittent fasting isn't meant for you.
The conditions of pregnant women must be taken under consideration before fasting like being overweight/underweight/low Hb levels/poor nutritional status/foetus development etc.
A new study has indicated that fasting and going back to traditional diets may help against autoimmune diseases like lupus.
Fasting is an age-old practice to detox the body, but can you consume anything, even caffeine-rich foods or drinks, to break it? Here is what experts have to say about having caffeine on an empty ...
