Fruit Consumption
Can You Eat Fruits Post Sunset? 3 Common Mistakes About Fruit Consumption You Should AvoidNutritionist Mohita Mascarenhas sheds light on three prevalent myths surrounding fruit consumption and explores their validity.
- Whole Fruit vs Fruit Juice: Which Is Better For Diabetes?
If you have diabetes and are wondering about the best way to consume fruits, here's what the experts have to say on the matter.
- How to Eat Dragon Fruit Safely: Expert Advice and Side Effects Explained
Dragon fruit, also called pitaya, is a nutrient-rich superfruit with antioxidants, fibre, and vitamins. Learn about possible side effects, digestion issues, allergies, blood sugar impact, safe serving sizes, and best ways to eat it.
- 5 Indian Winter Fruits That Boost Immune System
It is essential to include seasonal fruits in our diet to ward off the winter cough and cold. Here are some common Indian fruits to include in your diet.
- Indians Are Ordering More Dahi Than Cold Drinks and Ice Cream This Summer, Instamart Reveals
Out of the top 10 most-ordered items on Instamart, six are curd-based.
- Is Eating Watermelon At Night Dangerous? We Asked Experts
The issue gained attention after a Mumbai family fell ill late at night, prompting questions on fruit timing.
