Fruits vegetables

Eating more fruits and vegetables each day has a direct bearing on emotional well-being, suggests a new research from New Zealand.Psychology researchers Tamlin Conner and Bonnie White and nutrition researcher Caroline Horwath from New Zealand's ...

Researchers in the United States say their studies suggest that greater consumption of fruits and vegetables may reduce the risk of developing invasive bladder cancer in women.Researchers at the University of Hawaii described in the ...

Not all fruits and vegetables are the same in size and volume, so how do you assess how much makes a portion?

Apart from reducing the risk of cancer and heart attacks, consuming up to eight portions of more fruit and vegetables a day can substantially increase people's happiness levels in life, finds a new study.

Fruits and vegetables like apples and pumpkin have great nutritional value. Their consumption can clear out acne or even delay wrinkle formation, says an expert.Peggy Kotsopoulous, holistic nutritionist and culinary consultant, provides a list of ...

A new study conducted by conducted by Monica Bertoia of Harvard T. H. Chan School of Public Health, and colleagues, shows that increased consumption of fruits and non-starchy vegetables can help you control your weight.

In California's Central Valley, where verdant fields of fruit and vegetables unfurl under sunny skies, the water that feeds them -- and flows into taps across the region -- contains a toxic and silent poison.

Food is a major part of healthy living. A new study has suggested that young women, who eat fruits, vegetables and other fibre-rich foods in their adolescence, may have significantly lower risk of breast cancer.

Infused water comes to the rescue of those who are bored of guzzling plain old water. These beverages are created by infusing flavoursome fruits, vegetables or herbs into water

Don't throw away those peels just yet. It's a mistake. You will be stunned to know the many ways in which you can utilize these peels and almost regret doing what you've been doing for ...