If you are a regular tea drinker, check out this simple breakdown to understand what each kind - milk, black or green - offers for your health.
Drinking green tea daily for 30 days won't change your life overnight but it might just change the way you feel every day. With consistent use, its benefits accumulate gently yet meaningfully.
The researchers claimed to have found a natural antioxidant - epigallocatechin (EGCG) - in green tea that can fight and kill the antibiotic-resistant bacteria.
We often wonder if coffee or green tea is better suited for our blood pressure and heart health. A study conducted by the JACC reveals the answer.
Green tea is typically made by steeping whole leaves in hot water, while matcha is a fine powder made from green tea leaves that you whisk into hot water.
Beat the winter chills with a cup of warm and soothing masala green tea. Check out the recipe!
