Guava leaves are as great as the fruit, which is credited for being a powerhouse of nutrients and is widely popular too. Just like the fruit, the leaves too contain vitamin B and C, which ...
Did you know? Young guava leaves have been a part of traditional medical practice since centuries.
Here's are 15 amazing guava benefits, from a powerhouse of antioxidants to a stress buster and immunity booster. We've also included benefits of guava for your skin you'd love to know.
It is highly recommended by food experts that guava seeds must be consumed with the whole fruit by lightly biting into them or swallowing them down.