Gut Health And Digestion Issues
Indigestion: This Bay Leaf Tea May Help Boost Digestion - Recipe InsideTej patta is a rich source of antioxidants, vitamin A, C, B6, iron, potassium and more and have a strong effect on the gastrointestinal system.
- This Black Pepper And Clove Detox Water May Aid Weight Loss And Digestion
Our digestive tract is dubbed to be responsible for absorbing the nutrients from food. Hence, any issue in the system may create a problem in our weight loss journey.
- This Jeera Cooler Is Just What You Look For Digestion After A Heavy Meal
Jeera Cooler: Alongside cumin that is known to be enriched with gut-healthy nutrients (like thymol), this drink also includes the goodness of black salt and lemon juice.
- Struggling With Irritable Bowel Syndrome (IBS)? This New Study Reveals Cutting Out Sugar And Starch May Help
Cutting sugar and starch-loaded foods from your diet can provide relief from several troublesome IBS (Irritable Bowel Syndrome) symptoms.
- Unhealthy Eating Habits May Harm Gut Health; A Study Claims
The scientists discovered that there was a certain degree of depletion in the bacteria in the present generation that could be attributed to industrialisation, conditions like allergies, autoimmune and gastrointestinal diseases, and obesity.
