Tej patta is a rich source of antioxidants, vitamin A, C, B6, iron, potassium and more and have a strong effect on the gastrointestinal system.
Our digestive tract is dubbed to be responsible for absorbing the nutrients from food. Hence, any issue in the system may create a problem in our weight loss journey.
Jeera Cooler: Alongside cumin that is known to be enriched with gut-healthy nutrients (like thymol), this drink also includes the goodness of black salt and lemon juice.
The scientists discovered that there was a certain degree of depletion in the bacteria in the present generation that could be attributed to industrialisation, conditions like allergies, autoimmune and gastrointestinal diseases, and obesity.