Gut health influences our immunity, skin-health and more. But did you know it may have a link with COVID-19 infection? Read on.
Gut Health: Did you know that the immune system is actually a part of a healthy gut? About 70% of the immune system is housed within the gut wall.
Vitamin D sufficiency is important for healthy gut and digestion, which can affect our immunity levels.Here are some natural ways to add vitamin D to your diet.
Parineeti Chopra whipped up a healthy concoction to maintain gut health and relieve digestive issues. Take a look at her go-to home remedy!
Have you tried making a ghee recipe? This ghee mix flavoured with spices is not just good in taste but is also good for health.