Gut health diet
Beyond Yogurt: Discover 5 Desi Superfoods To Support Your Gut HealthGut Health: Did you know there are several other foods that can support your gut, other than yogurt? Let's discover some desi options below:
- This Jeera Cooler Is Just What You Look For Digestion After A Heavy Meal
Jeera Cooler: Alongside cumin that is known to be enriched with gut-healthy nutrients (like thymol), this drink also includes the goodness of black salt and lemon juice.
- Why Is It Important To Nourish You From Within? Expert Shares Insight On Gut Health
At the epicentre of gut health lies the microbiome, an ecosystem of trillions of microorganisms residing in our digestive tract. Read on.
- Nutritionist Warns Against These 6 Everyday Foods That Lead To Poor Gut Health
Celebrity Nutritionist Lovneet Batra recently posted about foods that should be avoided for better gut health. Find out more below.
