
Haldi-doodh helps us keep warm and boosts immunity, which makes it a perfect drink for the winters

From improving skin health to strengthening bones and joints, let's explore the benefits of drinking haldi doodh every night for 30 days.

Rujuta Diwekar, who is a nutritionist of many celebrities like Kareena Kapoor shared some lesser-known facts turmeric milk, answered some frequently asked questions and laid out basic guidelines on how to really drink it.

Immunity boosting drinks: If you don't know how much you should be having of these immunity-boosting drinks, some nutritionists gave us some tips and some dos and don'ts.

Good Night Sleep Drinks: Not just hot milk, there are various other drinks that aid sleep. We bring you few such options to include in your diet.