Haldi-doodh helps us keep warm and boosts immunity, which makes it a perfect drink for the winters
Rujuta Diwekar, who is a nutritionist of many celebrities like Kareena Kapoor shared some lesser-known facts turmeric milk, answered some frequently asked questions and laid out basic guidelines on how to really drink it.
Immunity boosting drinks: If you don't know how much you should be having of these immunity-boosting drinks, some nutritionists gave us some tips and some dos and don'ts.
Good Night Sleep Drinks: Not just hot milk, there are various other drinks that aid sleep. We bring you few such options to include in your diet.