Health benefits of spinach
How To Store Fresh Spinach (Palak) For Extended FreshnessRenowned for its delectable taste and numerous health benefits, spinach frequently finds its place in traditional Indian dishes such as palak ka saag, palak paneer, dal palak, and palak pakoras.
- Spinach + Pasta = Instant Happiness: Try 5-Minute Spinach Pasta Recipe Now!
Whip up the speedy spinach pasta recipe: a 5-minute marvel that'll leave you smiling and savouring every bite!
- Palak Paneer Uttapam: A Perfect Addition to Your Healthy Breakfast
But wait, the South Indian cuisine takes it up a notch with a stunning array of options, and leading the pack is the mighty Uttapam!
- Vitamin K May Help Promote Heart Health - Expert Reveals; 5 Vitamin K-Rich Foods You Must Eat
People having more vitamin K1 were 21 percent less likely to be "hospitalised with cardiovascular disease related to atherosclerosis". And people having more vitamin K2 had 14 percent lower risk of being hospitalised.
