Healthy Heart

World Heart Day 2022: These are some of the practical nutritional tips that can help one come back to a healthy eating habit:

All you need to know about the common myths related to food after heart surgery. After undergoing heart surgery, doctors advise to opt for a healthy, and a well-balanced diet because, adhering to healthy eating ...

A good diet plays an important role when it comes to a healthy heart. Healthy eating and regular exercise are the two most important things which can prevent you from heart diseases.

Coronavirus Pandemic: A new study discovered that that increasing food insecurity had a prominent impact on cardiovascular mortality rate among adults between the ages of 20 and 64.

Breakfast is important as it breaks the overnight fast and provides our body and mind the fuel that is needed to start the day. Here we are five super foods that you must add to ...

Besides helping in strengthening our immunity, antioxidants are also important for sound heart health. Here are some of the most common anti-oxidant foods you can include in your diet.

Most of us begin our day with a cup of tea and an expert suggests replacing the commonly consumed black tea with green tea.Anil Bansal, chief cardiologist, Columbia Asia Hospital, Gurgaon, shares the benefits of ...

Heart Health: If you are worried about your heart and don't know where to start, read about these 7 heart-healthy foods that might help improve your heart health.

Heart-Healthy Diet Recipes: A breakfast shouldn't be just a hearty, for a long life, it should also be a heart-healthy one! For that we've got a range of heart-healthy breakfast recipes for you to prepare ...

World Heart Day 2021 encourages you to lead a healthy lifestyle and a healthy diet. There are certain foods that can greatly benefit your heart health. Here we bring you a list of 5 breakfast ...