Healthy Heart: Busting The Myths Related To Food After Heart Surgery
All you need to know about the common myths related to food after heart surgery. After undergoing heart surgery, doctors advise to opt for a healthy, and a well-balanced diet because, adhering to healthy eating ...
Oats, Tofu, Nuts & More: 10 Things You Must Eat For a Healthy Heart
A good diet plays an important role when it comes to a healthy heart. Healthy eating and regular exercise are the two most important things which can prevent you from heart diseases.
Heart-Healthy Breakfast Recipes: 5 Super Foods You Must Add To Your Mornings Daily
Breakfast is important as it breaks the overnight fast and provides our body and mind the fuel that is needed to start the day. Here we are five super foods that you must add to ...
World Heart Day: Drink Green Tea for Healthy Heart
Most of us begin our day with a cup of tea and an expert suggests replacing the commonly consumed black tea with green tea.Anil Bansal, chief cardiologist, Columbia Asia Hospital, Gurgaon, shares the benefits of ...
7 Best Heart-Healthy Breakfast Recipes: From Oats Idli, Broccoli Chaat, Flaxseed Smoothie & More.
Heart-Healthy Diet Recipes: A breakfast shouldn't be just a hearty, for a long life, it should also be a heart-healthy one! For that we've got a range of heart-healthy breakfast recipes for you to prepare ...
Heart-Healthy Diet May Improve Brain And Memory Functioning; Study
The risk factors for heart disease also are risk factors for dementia and late-life cognitive decline and dementia. Regular exercising and following a heart-healthy diet such as the DASH diet, may improve heart condition as ...
Rehab After Heart Attack Tied to Longer, Not Healthier Life
Heart attack survivors who participate in cardiac rehabilitation programs may survive longer, but feel no healthier, than they would without this follow-up care, a U.S. study suggests.
Boost Your Heart Health With This Heart-Healthy Dinner
In order to live a healthy life, it is important to keep physical as well as mental health in check. Craving for greasy foods is okay once in a while; however, there are times when ...
Eat Oats for a Healthy Heart: New Study
Here's another reason to include oats in your daily diet. It has been proved that the soluble fibre in oats helps lower the total and low-density lipoprotein (LDL) or 'bad' cholesterol but scientists now say ...
World Health Day 2019: Getting To Know And Protect A Woman's Heart
Today is World Health Day and it is celebrating the theme of 'universal coverage for all'. The concept resonates well with everyone, but to me, coverage isn't only about access to hospitals and doctors but ...