Healthy Meal Plan
3 Healthy Food Options To Substitute Your Junk Food Cravings - Expert SuggestsHaving a healthy meal plan and stocking our kitchen pantry with healthy snack options can prove to be beneficial. Here are three food alternatives to junk food cravings. Take a look.
- Late-Night Eater? Here's Why Having An Early Dinner Is The Key To Healthy Lifestyle!
"Have your dinner early" - is something we've all grown up hearing. Today, however, we'll delve into the rationale behind this statement.
- Navratri 2018: Kareena Kapoor's Nutritionist Rujuta Diwekar Suggests Complete Fasting Meal Plan
Kareena Kapoor's nutritionist Rujuta Diwekar posted a complete Navratri fasting meal plan on her Instagram page.
- Malaika Arora Reveals Her 'Daily Rituals'. Is This Her Secret To Ageless Beauty?
Malaika Arora is a true foodie and loves to strike a balance between health and taste. Read on to learn about her morning rituals.
